Excited To Finally Be A Triathlete Again
It is Monday last week. I arrive at the neighborhood pool, knowing that I haven't swum since November 12th, 2022. That was 219 days, or a little…
My Biggest Training Week Since June Last Year
What a week !! Last week I completed my biggest training week, since just before racing at Ironman 70.3 Musselman in July last year. My biggest training…
Excited To Be Back Into The Groove Of Training
I have just completed three consecutive weeks of training. I am limited to cycling and running right now, but it feels really good to get back into…
After A Month Of Craziness I Am Able To Train Again
For the first time in over a month, I have finally been able to find time to write a blog post. In the past month, we have…
We Will Miss Our Saturday Group Run With Friends
While my wife and I are really excited about our upcoming move to Colorado, there are some things that we will miss about living in Pittsburgh. One…
The Past Two Weeks Have Been A Crazy Whirlwind
The past two weeks have been crazy. My life has suddenly become very busy and on top of that, I have been fighting the congestion problems, I…
Life Impacted My Ability To Train This Week
As I mentioned in last week's blog, my wife and I were in Denver last week. We were on a house hunting trip, ahead of relocating to…
Back To Working Out After A Very Exhausting Week
What an exhausting week. Last week I only managed to find time to complete one run workout. Despite the lack of training, I know that I did…
A Very Big Decision That Impacts My Training And Racing
Triathletes are great planners. They often look ahead for up to 12 months, to figure out what races they want to do. It is what I typically…
Did A Fantastic Trail Run To End A Great Week
For convenience, I do a lot of my running at a County Park, that is about five miles from our house. That park is North Park, and…