Consistent Training Has Been The Focus To Start The Year
As we approach the end of January, I have been reviewing the training that I have done so far this year. I was determined to begin the…
As we approach the end of January, I have been reviewing the training that I have done so far this year. I was determined to begin the…
As mentioned in last week's blog, my wife and I participated in the ÖtillÖ SwimRun Austin event in Pace Bend Park last weekend. We had a really…
It's early November, and as the year winds down to it's inevitable conclusion, I have found my self reflecting on my 2023 endurance sports journey. It has…
I am a little late with my blog post this week. It's a recovery week for me and I have been catching up with a lot of…
It is Monday last week. I arrive at the neighborhood pool, knowing that I haven't swum since November 12th, 2022. That was 219 days, or a little…
What a week !! Last week I completed my biggest training week, since just before racing at Ironman 70.3 Musselman in July last year. My biggest training…
I have just completed three consecutive weeks of training. I am limited to cycling and running right now, but it feels really good to get back into…
For the first time in over a month, I have finally been able to find time to write a blog post. In the past month, we have…
While my wife and I are really excited about our upcoming move to Colorado, there are some things that we will miss about living in Pittsburgh. One…
The past two weeks have been crazy. My life has suddenly become very busy and on top of that, I have been fighting the congestion problems, I…