Racing And Workouts Have Made My Legs Quite Sore
My legs are quite sore this evening. Given what I have put them through these past two days however, I am not surprised. I have been very…
Bringing Out The Race Shoes For My Last Race Of The Year
I pulled out my Asics Metaracer run flats this afternoon. I will be running in them tomorrow morning, as I do my last race of the year. …
It Has Been A Busy Week But Now The Blog Is Back
The blog is back. I decided to take a break from writing a daily blog post, but after just over a week, it is time to get…
Lacing Up My Run Shoes For The First Time In Weeks
After six weeks away from running due to a small injury, I finally had the pleasure of lacing up my runs shoes once again. I am starting…
Movement Is Good For Tight Legs Muscles
Today's terrible photograph is a picture of my legs spinning on the bike trainer today. I had woken up with very tight leg muscles, and the IT…
A Solid Week Of Workouts On The Bike
Thanksgiving week can be a challenging week, when it comes to working out. There is a lot going on, and celebrations make it easy to convince yourself…
A Bike Chain Doesn’t Last Forever So It’s Time For A New One
When putting my bike on the trainer for the winter, I decided to check the chain for wear and tear. I used a bike chain checker, to…
Working Off Those Extra Calories From Thanksgiving
Sorry for the lack of blog posts these past few days. I decided to fully relax over Thanksgiving, and take a break from writing my blog. I…
A Month Without Running Has Been Tough
I last ran on October 22nd. That is now a whole month without running, and I really miss it. Running was the sport that got me into…
A Little Inspiration During My Trainer Ride
Today I had a ninety minute trainer ride to complete, and I needed a little inspiration. To provide that inspiration, I chose to watch the final stages…