Winter Arrived In Colorado During My Recovery Week
Last week was my recovery week after a three week block of high volume training. My training demand was much lower and that turned out to be…
Less Than Six Weeks Until My Race In New Zealand
The most important race of my year is fast approaching. That race is the Ironman 70.3 World Championship in Taupo, New Zealand on December 15th. It is…
Consistent Training Has Been The Focus To Start The Year
As we approach the end of January, I have been reviewing the training that I have done so far this year. I was determined to begin the…
SwimRun Austin Was More Than Just A Race
As mentioned in last week's blog, my wife and I participated in the ÖtillÖ SwimRun Austin event in Pace Bend Park last weekend. We had a really…
One Last Race To End A Strange Year
It's early November, and as the year winds down to it's inevitable conclusion, I have found my self reflecting on my 2023 endurance sports journey. It has…
An Old Abandoned Cabin And Home-Made Sugary Drinks
I am a little late with my blog post this week. It's a recovery week for me and I have been catching up with a lot of…
Excited To Finally Be A Triathlete Again
It is Monday last week. I arrive at the neighborhood pool, knowing that I haven't swum since November 12th, 2022. That was 219 days, or a little…
My Biggest Training Week Since June Last Year
What a week !! Last week I completed my biggest training week, since just before racing at Ironman 70.3 Musselman in July last year. My biggest training…
Excited To Be Back Into The Groove Of Training
I have just completed three consecutive weeks of training. I am limited to cycling and running right now, but it feels really good to get back into…
After A Month Of Craziness I Am Able To Train Again
For the first time in over a month, I have finally been able to find time to write a blog post. In the past month, we have…
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