I Think I Lost More Fitness Than I Expected
As my third week of training ended, I found myself quite tired and fatigued. I think I lost more fitness than I expected after taking a break…
Second Week Of Working Out Was A Tough One
Last week was my second week of working out since returning from our extended vacation in New Zealand. The workout schedule that I give myself was not…
Time To Get Back To Work… I Have A Race In April
Our extended vacation in New Zealand unfortunately came to an end, just over a week ago. I'm now back in Colorado and with SwimRun NC on my…
Less Than A Month Until My Race In Taupo
I am now less than a month away from the Ironman 70.3 World Championship race in Taupo, New Zealand. I am deep within my final big block…
Winter Arrived In Colorado During My Recovery Week
Last week was my recovery week after a three week block of high volume training. My training demand was much lower and that turned out to be…
Less Than Six Weeks Until My Race In New Zealand
The most important race of my year is fast approaching. That race is the Ironman 70.3 World Championship in Taupo, New Zealand on December 15th. It is…
Consistent Training Has Been The Focus To Start The Year
As we approach the end of January, I have been reviewing the training that I have done so far this year. I was determined to begin the…
SwimRun Austin Was More Than Just A Race
As mentioned in last week's blog, my wife and I participated in the ÖtillÖ SwimRun Austin event in Pace Bend Park last weekend. We had a really…
One Last Race To End A Strange Year
It's early November, and as the year winds down to it's inevitable conclusion, I have found my self reflecting on my 2023 endurance sports journey. It has…
An Old Abandoned Cabin And Home-Made Sugary Drinks
I am a little late with my blog post this week. It's a recovery week for me and I have been catching up with a lot of…
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