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The Ups And Downs Of Training For Triathlon

Read more about the article The Ups And Downs Of Training For Triathlon
  • Post published:February 24, 2025

I missed writing my regular update last week, so this is a two week update.  It has been a time where I experienced the ups and downs…

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I Think I Lost More Fitness Than I Expected

Read more about the article I Think I Lost More Fitness Than I Expected
  • Post published:February 11, 2025

As my third week of training ended, I found myself quite tired and fatigued.  I think I lost more fitness than I expected after taking a break…

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Second Week Of Working Out Was A Tough One

Read more about the article Second Week Of Working Out Was A Tough One
  • Post published:February 4, 2025

Last week was my second week of working out since returning from our extended vacation in New Zealand.  The workout schedule that I give myself was not…

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Time To Get Back To Work… I Have A Race In April

Read more about the article Time To Get Back To Work… I Have A Race In April
  • Post published:January 27, 2025

Our extended vacation in New Zealand unfortunately came to an end, just over a week ago.  I'm now back in Colorado and with SwimRun NC on my…

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Less Than A Month Until My Race In Taupo

Read more about the article Less Than A Month Until My Race In Taupo
  • Post published:November 21, 2024

I am now less than a month away from the Ironman 70.3 World Championship race in Taupo, New Zealand.  I am deep within my final big block…

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Winter Arrived In Colorado During My Recovery Week

Read more about the article Winter Arrived In Colorado During My Recovery Week
  • Post published:November 11, 2024

Last week was my recovery week after a three week block of high volume training. My training demand was much lower and that turned out to be…

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Less Than Six Weeks Until My Race In New Zealand

Read more about the article Less Than Six Weeks Until My Race In New Zealand
  • Post published:November 4, 2024

The most important race of my year is fast approaching. That race is the Ironman 70.3 World Championship in Taupo, New Zealand on December 15th.  It is…

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Consistent Training Has Been The Focus To Start The Year

Read more about the article Consistent Training Has Been The Focus To Start The Year
  • Post published:January 26, 2024

As we approach the end of January, I have been reviewing the training that I have done so far this year.  I was determined to begin the…

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SwimRun Austin Was More Than Just A Race

Read more about the article SwimRun Austin Was More Than Just A Race
  • Post published:November 18, 2023

As mentioned in last week's blog, my wife and I participated in the ÖtillÖ SwimRun Austin event in Pace Bend Park last weekend.  We had a really…

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One Last Race To End A Strange Year

Read more about the article One Last Race To End A Strange Year
  • Post published:November 9, 2023

It's early November, and as the year winds down to it's inevitable conclusion, I have found my self reflecting on my 2023 endurance sports journey.  It has…

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Recent Posts

  • The Ups And Downs Of Training For Triathlon
  • I Think I Lost More Fitness Than I Expected
  • Second Week Of Working Out Was A Tough One
  • Time To Get Back To Work… I Have A Race In April
  • Less Than A Month Until My Race In Taupo

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