Less Than A Month Until My Race In Taupo
I am now less than a month away from the Ironman 70.3 World Championship race in Taupo, New Zealand. I am deep within my final big block…
I am now less than a month away from the Ironman 70.3 World Championship race in Taupo, New Zealand. I am deep within my final big block…
Last week was my recovery week after a three week block of high volume training. My training demand was much lower and that turned out to be…
The most important race of my year is fast approaching. That race is the Ironman 70.3 World Championship in Taupo, New Zealand on December 15th. It is…
As we approach the end of January, I have been reviewing the training that I have done so far this year. I was determined to begin the…
As mentioned in last week's blog, my wife and I participated in the ÖtillÖ SwimRun Austin event in Pace Bend Park last weekend. We had a really…
It's early November, and as the year winds down to it's inevitable conclusion, I have found my self reflecting on my 2023 endurance sports journey. It has…
I am a little late with my blog post this week. It's a recovery week for me and I have been catching up with a lot of…
It is Monday last week. I arrive at the neighborhood pool, knowing that I haven't swum since November 12th, 2022. That was 219 days, or a little…
What a week !! Last week I completed my biggest training week, since just before racing at Ironman 70.3 Musselman in July last year. My biggest training…
I have just completed three consecutive weeks of training. I am limited to cycling and running right now, but it feels really good to get back into…