The weather today was even more beautiful than yesterday. The problem was, that I had a number of things that had to be done around the house. These were things that I needed to prioritize over working out.
I spent all morning and early afternoon, helping my wife finish up painting our sun room. Together we got it done and it looks great. I also needed to do a few tasks in the yard, so by the time that was finished, it was already mid-afternoon. I still had time for the run that I had planned on doing, but I didn’t have time to relax before heading out.
My workout was another ‘choice workout’, so I could get to pick what I did. I knew I was going to run, but I didn’t know how far. As I worked around the house, I got more and more antsy to run. The thought of running a half marathon had been swirling around in my head all day. I decided that I was going to do just that, run a half marathon around the lake at the local park.
I started the run at a reasonably brisk pace, but it felt like a high zone 2 / low zone 3 type effort. I felt comfortable holding this pace, so I ran at this effort level, for pretty much the whole run. With about a mile and half to go, I hit a section that was slightly downhill and so I decided at that point, to pick up the pace a little. I held that higher pace until I reached the end of my run.
I knew that this run would be my fastest half marathon of 2020, simply because I have hardly run any training runs of that distance this year. What I was shocked to learn however, was that this run was my fifth fastest half marathon ever! Three of the faster runs were in races.
How fast did I go? Well I typically hide that data because the number is only important to me; I am not into comparisons. Some people really want to know however, so if you want greater insight into my training, you could always follow me on Strava.