Another day, where I spent most of my time sat behind the steering wheel of my car.  Even though I am just sitting there, the whole thing is quite tiring. I was determined to run this evening however, so I ran on the hotel treadmill.

I ran for 25 minutes, which was more than enough to get the blood flowing and revive me a little bit.  The only challenge was, that I got incredibly hot. Why is it that hotel workout rooms are always so hot and never have any fans?  I think they must be designed by people who never workout.

Apart from getting hot, my run on the hotel treadmill was very uneventful.  Just a simple Zone 2 run.  Still after two workout free days, it felt good to get moving again.  Hopefully tomorrow, I can get in a little bit of a longer run.