After the first day of our Technical Camp at the C26 Hub in Chattanooga, I have an even greater appreciation of just how great this place is.  I was here in August last year and it has gotten even better.

For swimming, the endless pool is not only a great training tool, but also great for instruction too.  Coaches can closely watch a swimmers stroke and provide immediate feedback.  The Hub has also added a Vasa swim trainer since my last visit.

For biking the Hub has a Wattbike and a Wahoo Kickr Bike, in addition to numerous bike trainers on which you can mount your own bike.  I used the Wattbike for a quick workout during our lunch break today and it was fun to ride.

For running, there are two Woodway treadmills.  A traditional, powered treadmill and a completely self powered, Woodway Curve.  Running on the Curve takes a little getting used to, but once you settle down, it feels great.

Finally, four sets of Normatec boots and percussion therapy tools, enable a perfect way to recover from your workouts.

If you are ever in the Chattanooga area, I would highly recommend that you schedule a visit to the C26 Hub.