For most people in America, the phrase ‘Friday Night Lights’ is synonymous with High School Football. For me however, especially in winter, Friday nights are swim night.
I usually swim at an LA Fitness gym, that is less than five minutes away from where I work. The gym is really convenient whether I want to swim before work or after work.
My coach nearly always schedules a swim workout for me on Fridays, and that works out just fine for me. On Fridays, I really like to swim after work. I find that a good hard swim workout, sets me up for the weekend. All of the stresses of the work week seem to evaporate during those swims.
Tonight was no different. I left work, did my workout (lots of 50’s tonight) and headed home. Thirty five minutes later I am home, ready to eat everything. I am always really hungry after swimming. Plus with the weekend ahead, that means I’ll typically indulge in a glass of wine (or two !!!). Cheers everyone … have a great weekend.
Quick footnote : My website is pretty basic right now. I chose to start sharing first, rather than spending time making the website complete before launching the blog. I’m looking forward to building the website over time into a useful resource for you .. just another part of my ‘life’ that you will get to read about.
