There are some workouts where you just don’t feel right. I was feeling super fatigued during my swim today, so I quit early and got out of the pool.
Training for triathlon can be frustrating at times. I had one of my best swim workouts for a very long time on Wednesday. Today was one of my worst.
Even during my warm up, I was feeling tired. I seemed to have no strength at all in my shoulder muscles. It was a real chore to pull water and I started to quit mentally, before I even got going. I have been through this type of feeling before, and most times, the feeling goes away. With this in mind, I started the main set, which involved some fast 50’s.
Well today, the feeling of fatigue never went away. I couldn’t face forcing myself through the whole session and decided to quit early.
Considering the fact that I have barely swum at all for three weeks, I am not too worried about stopping my workout early. I have still swum 7,700 yards this week, so I am doing OK.