A Quick Update On My Achilles Tendonitis Injury
I was really frustrated a week ago, when it was clear that my Achilles tendonitis injury would stop me from running at the Indianapolis marathon. Since that…
I was really frustrated a week ago, when it was clear that my Achilles tendonitis injury would stop me from running at the Indianapolis marathon. Since that…
I have been a certified triathlon coach for a while now, but every two years it is necessary to apply for USAT coaching recertification. I applied for…
As a triathlon coach, I need to stay on top of the latest trends and training methods. This continuous education often involves attending classes or downloading online…
'Sic Parvis Magna'. This is a Latin phrase that when translated means "Great Things From Small Things". This is the perfect way to view training for endurance…
I am a much happier person this evening. I have spent all day, focussed on taking care of my injury, and I feel like it has improved…
I'm injured. Things cannot be the same, and working out is not my highest priority right now. I must focus on getting healthy. This not only means…
As I wrote about yesterday, I am dealing with an Achilles injury. I was hopeful that I could recover from it quickly, but that is not to…
A week ago, I wrote a blog post, about my need to stop running to get over a niggling injury. The good news is, that my niggle…
Not all of my coached athletes are into the data captured as part of their workouts, but I still do a summary data analysis for them all. …
My niggling injury is continuing to improve, and I should be able to run again next week ahead of the marathon on Saturday. While resting for the…