As I mentioned in yesterday's blog post, I had a four hour bike ride today.  When I woke up this morning and looked outside, it was raining. …

I am at the end of my final training block for Ironman Chattanooga.  That training block ends with the biggest three days of training, that I have…

It is that time where a lot of triathletes are getting close to their biggest race of the year.  As athletes look ahead to their race, one…

This evening was a good example of why, group rides don't always align with your workout goals.  My scheduled workout for the day, was a 90 minutes…

One of the biggest things I love about triathlon, is that there is always an opportunity to learn.  Among the best ways to increase knowledge, is to…

I am in the middle of my final training block for IM Chattanooga.  This time around, I am feeling much better that I have when training for…

It is now less than four weeks until my big race of the year at Ironman Chattanooga.  I am in the middle of my final block of…

Like the title says... yesterday's decision to cut short my bike ride, proved to be a good one.  I woke up this morning feeling quite refreshed and…

Today I had a five and half hour bike ride on my schedule.  As I left my house, I was excited for the ride and to evaluate…

A few weeks ago, I really enjoyed watching the triathlon races at the Olympic Games in Tokyo.  As a result, I decided I would watch the Paralympic…