As I prepare to tackle Ironman Chattanooga tomorrow, I have been thinking about my goals for the race.  The number one goal is always to get to…

Over fifty C26 Triathlon coached athletes will be racing Ironman Chattanooga on Sunday.  I have never raced with that many teammates before and it was great to…

After an uneventful, nine and half hour drive, my wife and I made it to Chattanooga safely.  Luckily it was early enough in the evening, that I…

I apologize in advance for the quality of my blog posts over the next few days.  My mind is elsewhere, as I get ready to race on…

With more time on my hands during taper, my mind tends to wander. Today I thought a lot about the last time I did Ironman Chattanooga. That…

As part of my race week preparation, I pay particular attention to hydration.  Arriving at the start line of the race properly hydrated, is important if I…

With my big race only a week away, the volume of training that I am doing has decreased significantly.  With more time on my hands, I have…

I did my run workout early today for two reasons.  Firstly, I wanted to watch the Ironman 70.3 World Championship race, but mostly because I wanted to…

As the old saying goes... "the hay is in the barn'.  I did my last hard workout before Ironman Chattanooga this afternoon.  Now it is time to…

It is only ten days until Ironman Chattanooga, and I have not swum in open water since my race at Ironman 70.3 Musselman in July. I needed…