Increase Comfort By The Way You Lace Your Run Shoes
Just like a lot of people, my feet are slightly different sizes. This means that when I buy a pair of run shoes, the fit on one…
The Side Effects From My Booster Shot Hit Me Pretty Hard
Late yesterday afternoon, I got my Covid booster shot at a local pharmacy. I felt quite good before going to bed, but this morning I could feel…
The Occasional Blow Out Meal Doesn’t Hurt
It is that time of year where it is easy to lose control of your eating, and put on a few too many pounds. I have been…
My Birthday Gift Should Make Cycling Safer
Riding outside on public roads carries some risk, so I am always looking for ways to make my cycling safer. It's my birthday today and my main…
I Want To Swim More But My Pool Is Still Closed
If you want to get better at something, it really helps to do it a lot. For this reason, I want to swim more this winter; a…
My Initial 2022 Race Plan Is All Set
Next year is going to be a little different from most race years. This is because next year, I will age-up into the 60-64 age group. This…
Running With The City Of Bridges Run Club
Before I got into triathlon, I was a runner. I learned to love running by doing regular group runs with a local run club. As I got…
I Have Dropped A Significant Race From My 2022 Plan
I am now very close to finalizing the races that will be in my initial 2022 plan. As part of that plan, I designated one particular race…
Looking To Learn About Something New This Evening
I like to learn about new things. Thanks to REI, I will be learning about something new this evening... snowshoeing. I will be joining their webinar on…
I Have Chosen My First Race Of The 2022 Season
It is that time of year when thoughts turn to planning races for next year. I actually started the process of thinking about next year a few…
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