Skipped My Workout Due To A Major Case Of DOMS
I skipped my workout today. It was a wise decision, because when I woke up, my quads were extremely sore. I had a bad case of DOMS…
A Super Easy Run The Day After The Malvern Hills Challenge
The hills in today's photograph destroyed my quads. I am really feeling the after effects of the downhill sections of my Malvern Hills End-To-End run. I still…
The Malvern Hills End-To-End Is A Tough Trail
As planned, I was able to successfully complete my Malvern Hills End-To-End trail run today. I ran the trail from South to North. I discovered that it…
I Will Tackle The Malvern Hills End-To-End Trail Tomorrow
As mentioned in my blog yesterday, I am planning to run the Malvern Hills from end-to-end this week. Having considered the weather, I have decided that I…
The Course Is Set For My Challenge Next Week
A week or so ago, I teased about a challenge that I was planning to do. I will do that challenge next week and the course is…
A Run Down Memory Lane Was A Lot Of Fun
Tomorrow will be a travel day, so I needed to get my long run done today. I wasn't sure where to go, so I spent a few…
Squeezed In A Quick Run On A Cold And Windy Night
I spent most of today, exploring the fabulous coast of Northumberland. It was a long day, and so I was only able to squeeze in a quick…
It Wasn’t Exactly Great But It Was Still A Run
I finally felt well enough to go out for a run this afternoon. That run turned out to be a little uncomfortable, but it was still a…
A Walk On The Beach Was A Perfect Workout Today
As I wrote in my blog yesterday, today was not the day for me to start working out again. I am still not fully recovered from food…
After The Past Two Days I Need To Take It Easy
Late on Sunday evening, my stomach started to churn really badly. Things quickly went south. I had a bad case of food poisoning. Almost two days later,…
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