Over time, I have become more deliberate about choosing my races and try not to get caught up in emotion and sign up for something on a…

Living in Pittsburgh means my bike workouts are done on the trainer in winter, so it was down to the basement again this morning.When it comes to…

Like many who take up the sport of triathlon, swimming was the sport that I dreaded the most. I still remember my first time in the pool, when…

Today was the 5K Turkey Trot in downtown Pittsburgh.  Even though it's a 'fun run', I wanted to crush it, because it's the first 5K race I…

"Balancing Life And Triathlon - Sharing To Inspire" ...  a simple description of this blog and why I am writing it. A decision to start running, almost…