Is It My Legs Or My Shoes?
When is it time to replace your running shoes? It's not an exact science and I am never quite sure if I time it right.This evening my…
This Morning I Hit The Snooze Button And Went Back To Sleep
My alarm clock went off at 5.30 this morning. I stirred from my sleep, hit the snooze button and went back to sleep .... and that's OK.The…
All Aboard The ‘Struggle Bus’
Tonight's workout scheduled by my coach was a 50 minute, easy pace run. Nothing too challenging and something I typically enjoy. Not tonight and not because it…
Monday Morning Resolutions
After a fantastic Thanksgiving Holiday, I stepped on the scales this morning and immediately made a Monday Morning Resolution!I wish I had a few dollars for every…
Something Different In 2020
Over time, I have become more deliberate about choosing my races and try not to get caught up in emotion and sign up for something on a…
It Is Bike Trainer Season … Big Gear Session
Living in Pittsburgh means my bike workouts are done on the trainer in winter, so it was down to the basement again this morning.When it comes to…
The One Thing That Changed Swimming For Me
Like many who take up the sport of triathlon, swimming was the sport that I dreaded the most. I still remember my first time in the pool, when…
Turkey Trot 5K
Today was the 5K Turkey Trot in downtown Pittsburgh. Even though it's a 'fun run', I wanted to crush it, because it's the first 5K race I…
Welcome To My Blog …
"Balancing Life And Triathlon - Sharing To Inspire" ... a simple description of this blog and why I am writing it. A decision to start running, almost…
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