I’m writing my blog post late tonight. I’m in a hotel, in Lake Jackson, Texas, having flown down from Pittsburgh this afternoon.

Fortunately, this business trip is only an overnight one, so it will not impact my training regimen too much.  I was up early before work this morning, to do a one hour active recovery ride on my bike. My plan is to do my second run of the year, tomorrow morning on the hotel’s treadmill.

I fly back home tomorrow night. I will then be all set for a big bike session on Thursday, which I will do after work. This get’s me fully on track to complete this week’s training plan.

Travelling and training is tough.  I am fortunate in that I don’t have to do it very often.  I am always amazed at those triathletes, who are able to train while travelling full time for their job.  That has to be tough.  It’s not just the workouts; practicing good nutrition while on the road, is tough too.

Anyway it’s late and I need to maximize my sleep. I’m looking forward to running again tomorrow morning…