There was a reason why I had a rest day yesterday. I was traveling to England to visit with family, for the first time in almost three years. My wife and I arrived in London first thing this morning and had a full day ahead of us to explore. It was much warmer in London than Pittsburgh, so we decided we would do a walk around central London.

We have been to London many times, but each time we come here, we are excited to see the main sights, but are equally excited to explore a little.  The only problem with exploring by foot, is that you tend to end up walking, much further than you think you will.

By the time we arrived back at our hotel in the middle of the afternoon, we had walked about eight miles.  My legs are feeling those miles this evening. Combined with jet lag, I am quite tired. The walk around central London had proven to be quite a workout.

Tomorrow we head north and hopefully, I can return to a more typical type of workout.  I am hoping to get in a run.