Comfort While Riding Is Critical So I Got A Bike Fit
Comfort while riding a bike, is very important. If you are not comfortable, then your enjoyment is compromised and in addition, you will be unlikely to reach…
I Am Highly Motivated To Run Right Now
Motivation is a strange beast. We all go through phases, where we are either highly motivated to work out or just can't seem to face going out…
The Not So Pretty Side Of My Ultramarathon
There were so many good things about my ultramarathon last weekend, but one of the not so pretty after effects, are my toenails. As mentioned in my…
Still Super Proud Of My Run Last Weekend
Last weekend seems so long ago, but I am still super proud of what I achieved. Running 50 miles is no mean feat and I was able…
Back Into Training With Two Zone 2 Runs
I decided to take a few days off from training, after my ultramarathon last Saturday. Yesterday however, I decided it was time to get back to working…