Time To Try And Get Back In The Saddle
It has been a few days since my bike crash last week, and last night, I decided it was time to try and get back in the…
It has been a few days since my bike crash last week, and last night, I decided it was time to try and get back in the…
I am still a triathlete at heart, so even though I am planning an ultramarathon, a swimrun and an open marathon, I will finish off my year…
My next two races are events, where I am looking to have fun and to just complete them. There is one other race however, where I will…
Yesterday, I teased about what I am planning to do for the rest of the year. I talked about trying some different things, and the next thing…
Now that Musselman, my 'A' race for the first half of 2022 is done, it is time to look forward and plan races for the rest of…
I guess if you ride outside long enough, then the odds are, you will eventually have an incident where you crash on your bike. It was my…
In order to maintain my certification as a coach, USA Triathlon has a number of requirements. One of those coaching certification requirements, is also very valuable for…
My body always hurts for a few days after a big race, especially a long course triathlon. I am generally sore and my muscles ache. I usually…
I had a very good race at Ironman 70.3 Musselman. I know this because I was wearing my Garmin watch and was able to figure out my…
Just a short blog post this evening, as I relax ahead of Ironman 70.3 Musselman tomorrow. I am feeling good and the weather looks like it will…