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It Has Been Five Years Since My Last Olympic Distance Race

Read more about the article It Has Been Five Years Since My Last Olympic Distance Race
  • Post published:May 19, 2022

I am racing again on Sunday, when I will compete in the Mighty Moraine Man Olympic distance race.  I couldn't remember the last time that I did…

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Pool Was Closed Again So I Came Home And Baked

Read more about the article Pool Was Closed Again So I Came Home And Baked
  • Post published:May 18, 2022

After opening again a week ago, the pool where I do my swim workouts, was closed again today for more repairs.  It is so frustrating to drive…

Continue ReadingPool Was Closed Again So I Came Home And Baked

It Finally Feels Like Race Season Is Here

Read more about the article It Finally Feels Like Race Season Is Here
  • Post published:May 17, 2022

Even though I have already done a race at Oceanside, it is only this week, that it feels like race season has arrived.  It is a big…

Continue ReadingIt Finally Feels Like Race Season Is Here

A Double Swim Day Was A New Thing For Me

Read more about the article A Double Swim Day Was A New Thing For Me
  • Post published:May 16, 2022

I had a double swim day.  I don't think that I have ever had a day where I have swum two times.  I was only scheduled to…

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My Legs Felt Tired But They Still Worked Okay

Read more about the article My Legs Felt Tired But They Still Worked Okay
  • Post published:May 15, 2022

Sunday is usually when I do my longest run of the week, and today was no different.  I had a ninety minute run workout on my schedule. …

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The Ride At Moraine State Park Was Very Helpful

Read more about the article The Ride At Moraine State Park Was Very Helpful
  • Post published:May 14, 2022

As I mentioned in yesterday's blog post, I rode the bike course for my race next week, today.  I made the trip up to Moraine State Park…

Continue ReadingThe Ride At Moraine State Park Was Very Helpful

Going To Preview Ride The Course For My Race Next Week

Read more about the article Going To Preview Ride The Course For My Race Next Week
  • Post published:May 13, 2022

I have a race next weekend.  It is the Spring edition of the Mighty Moraine Man event, and I will doing the Olympic distance race. I have…

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Nose Breathing To Control Effort On Easy Runs

Read more about the article Nose Breathing To Control Effort On Easy Runs
  • Post published:May 12, 2022

The photograph above was taken half way through the run at Ironman Chattanooga last year.  It was far from an easy run, so I know that I…

Continue ReadingNose Breathing To Control Effort On Easy Runs

Using Mental Fortitude To Get Through Tough Workouts

Read more about the article Using Mental Fortitude To Get Through Tough Workouts
  • Post published:May 11, 2022

After a couple of tough workouts yesterday, I was feeling a little fatigued, when I woke up this morning. I looked at my workouts for the day,…

Continue ReadingUsing Mental Fortitude To Get Through Tough Workouts

Looking Back On My Endurance Sports Journey

Read more about the article Looking Back On My Endurance Sports Journey
  • Post published:May 10, 2022

Over the past week, my Facebook 'Memories' have been filled with photographs from some of my early endurance races.  I think it does us all good, to…

Continue ReadingLooking Back On My Endurance Sports Journey
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  • The Ups And Downs Of Training For Triathlon
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