Still Waiting For My Legs To Feel Strong Again
If you read my Ironman 70.3 Oceanside race report, then you will recall that my legs did not feel particularly strong during the bike and run legs…
My Ironman 70.3 Oceanside Race Report Is Published
My Ironman 70.3 Oceanside race report is now published on my website. It can be found by visiting the race reports page of the site, or by…
Sold Some Old Bike Parts To Help Pay For This Hobby
Triathlon can be a very expensive hobby. I have done many upgrades to my bike over the past couple of years. These have been quite expensive and…
Ran Early So I Could Help Prepare Dinner For Twelve
I have been doing my Sunday runs late in the day recently. I have been doing that, to take advantage of slightly warmer temperatures outside. Today, I…
New C26 Triathlon Race Kit Arrived Today
Something fun arrived in the mail today. It was my new C26 Triathlon race kit, that was custom made by Zoot. It looks great, fits perfectly and…
Stunned By The Pace Of My ‘Legs Off’ Swim
I had what my coach calls, a 'legs off' swim today. This is a swim that takes the use of my legs 'off the table', by doing…
The Sun Was Out But It Was A Cold Ride
With a two and half hour ride on my schedule, I really wanted to go outside today. After some morning rain, the sun came out, the roads…
Investing Time To Become A Better Coach
Using time to become a better coach, is a great investment. It not only allows me to provide a better service to my athletes, but it also…
Searching My Cookbooks For Healthy Snack Ideas
I have been tracking my food macros for a few days and have come to realize that I need to make some changes. This had me busy…
The Swim At Oceanside Was Incredibly Crowded
I am almost finished writing my race report for Oceanside. It is always good to relive a race by writing a report. It is easy to forget…