How A Slight Modification Got Me Through This Swim Set
Some workouts are just a struggle. I sometimes start a workout, and mentally find it hard to believe that I will be able to complete it. When…
Why You Should Own Multiple Pairs Of Runs Shoes
On Sunday, I wrote about how running on trails is good for your legs. Owning and running in multiple pairs of shoes, is also highly beneficial. Why…
One More Day Without Swimming Won’t Hurt Me
As I mentioned in this blog post a day or so ago, I have been dealing with a case of pink-eye. This has stopped me from doing…
I Am Feeling Very Strong On The Bike
I finished my bike ride earlier today, and was very happy with the results. I have been feeling particularly strong on the bike these past few weeks.…
Trail Running Is Very Good For Your Legs
Trail running is very good for my legs. It is also very good for my soul. Having been locked up in the house for a couple of…
Juggling Workouts Around To Try And Stay On Track
When I woke up yesterday morning, my right eye was very irritated. I recognized the feeling as the beginning of a case of pink-eye. Sure enough, my…
Should I Switch To An 11-32 Cassette For Ironman 70.3 Oceanside?
My first race of 2022 will be at Ironman 70.3 Oceanside in April. I did this same race back in 2019, and I remember that the hills…
Taking My Training Regimen One Day At A Time
I woke up early this morning and was a little tired. I went downstairs and made myself a coffee, hoping it would pick me up a little. …
Repeating The Exact Same Run From A Week Ago
My wife and I ran at the park today. We don't run at the same pace, so we don't run together, but it is nice to get…
Triathlon Should Fit Into Your Life… Not The Other Way Around
We are triathletes and we are typically very dedicated when it comes to doing our scheduled workouts. It is important to remember however, that triathlon is a…