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I Took A Day Off And Got All Set Up For Oceanside

Read more about the article I Took A Day Off And Got All Set Up For Oceanside
  • Post published:December 19, 2021

My legs, and particularly my quads, have been feeling really fatigued for a few days now. So today, I did the right thing; I listened to my…

Continue ReadingI Took A Day Off And Got All Set Up For Oceanside

With The Correct Clothing You Can Run In Any Weather

Read more about the article With The Correct Clothing You Can Run In Any Weather
  • Post published:December 18, 2021

My wife and I joined our local run club for their regular Saturday group run this morning.  It was not a very nice day.  The temperatures were…

Continue ReadingWith The Correct Clothing You Can Run In Any Weather

Today I Realized That I Need To Swim A Lot More

Read more about the article Today I Realized That I Need To Swim A Lot More
  • Post published:December 17, 2021

I had a really good session in the pool today.  I had a good feel for the water and swam quite fast. The problem was, that I…

Continue ReadingToday I Realized That I Need To Swim A Lot More

Essential Equipment For My Indoor Training Season

Read more about the article Essential Equipment For My Indoor Training Season
  • Post published:December 16, 2021

There is no getting around the fact that it is impossible to always train outside for triathlon, if you live in a region where it freezes and…

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On A Warm December Day I Loved My Run Outside

Read more about the article On A Warm December Day I Loved My Run Outside
  • Post published:December 15, 2021

The weather today was unusually nice. It was a very warm December day, and I thoroughly enjoyed doing my run workout at the local park. I ran…

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I May Need To Change My Workout Schedule Tomorrow

Read more about the article I May Need To Change My Workout Schedule Tomorrow
  • Post published:December 14, 2021

My workout schedule for tomorrow has two sessions planned; a run and a swim. All day today however, I have been dealing with an issue with my…

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I Am Planning To Update My Website – Any Ideas For Me?

Read more about the article I Am Planning To Update My Website – Any Ideas For Me?
  • Post published:December 13, 2021

My website is now a little over two years old, and I think it is time for a refresh.  I have several ideas that I am considering,…

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I Cut My Run Short When It Was Clear I Was Struggling

Read more about the article I Cut My Run Short When It Was Clear I Was Struggling
  • Post published:December 12, 2021

Today's workout was scheduled to be a long run of up to an hour and forty five minutes. I ended up cutting my run short, when it…

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Another Really Hard Workout On The Bike Trainer

Read more about the article Another Really Hard Workout On The Bike Trainer
  • Post published:December 11, 2021

I have had a fantastic week, working hard on the bike.  My final session for the week was probably the toughest workout of the three rides I…

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What Causes The GI Issues That Happen When Running?

Read more about the article What Causes The GI Issues That Happen When Running?
  • Post published:December 10, 2021

Today's photograph show some beautiful woods. We all know the saying about what bears do in the woods. Well today, during my easy run, I was a…

Continue ReadingWhat Causes The GI Issues That Happen When Running?
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  • The Ups And Downs Of Training For Triathlon
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