A Frustrating Day Because I Couldn’t Workout
I woke up in the early hours of this morning, with pain in my left knee. It was inflamed and I needed to get out of bed…
My Winter Training Program Started With A Tough Day
After a three week vacation in Colorado and a break from triathlon to take part in SwimRun NC, it is time to get back into another training…
Feeling Good The Day After Climbing Through Waterfalls
A day after climbing through waterfalls, running up and down a mountain, and swimming in frigid water at SwimRun NC, I am feeling great. Physically, I am…
SwimRun NC Was An Absolutely Amazing Experience
Super short post today. Just wanted to say SwimRun NC was an absolutely amazing experience. More to follow in the next day or two, including a full…
After Scouting The Course SwimRun NC Is Going To Be Tough
My teammate and I spent a good deal of time checking out the course for SwimRun NC tomorrow. It is obvious that the race is going to…
Packing Gear For SwimRun Is So Much Easier Than Triathlon
I have packed all of my race gear for SwimRun NC ahead of our travel day tomorrow. Packing for a swimrun race, is so much easier than…
Why Is Today’s Photo A Picture Of A Pressure Bandage?
So what does a pressure bandage have to do with a blog post about endurance multi-sports? While you might think that I have sustained an injury, that…
Had To Drive Further To Get Back In The Pool
Yesterday, I wrote about my first bike ride in four weeks. Today it was almost five weeks since my last swim, so I was also well overdue…
It Was Time To Get Back On The Saddle
It has been exactly four weeks, since I have been on my bike. I did a short ride on the trainer before we left for our vacation…