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Moving Forward Into The Unknown

Read more about the article Moving Forward Into The Unknown
  • Post published:December 31, 2020

Saying goodbye to 2020 with my favorite photograph of the year.A year ago, as we entered 2020, we had no idea what lay ahead.  The same was…

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A Review Of My Year – Swimming

Read more about the article A Review Of My Year – Swimming
  • Post published:December 30, 2020

Of all the triathlon sports, the one that was most clearly impacted by the global Covid pandemic, was swimming.  My local pool was closed for nine of …

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A Review Of My Year – Biking

Read more about the article A Review Of My Year – Biking
  • Post published:December 29, 2020

Yesterday, I summarized my running year. Today I will cover biking.  I was quite surprised by the numbers for 2020.  I was expecting them to be below…

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A Review Of My Year – Running

Read more about the article A Review Of My Year – Running
  • Post published:December 28, 2020

As I ran around the lake at our local park this afternoon, I reflected on 2020 and how different it has been.  The one constant in this…

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A Lifting Session To Estimate My One Rep Max

Read more about the article A Lifting Session To Estimate My One Rep Max
  • Post published:December 27, 2020

I took another day off from triathlon specific training today. Instead of swimming, biking or running, I went for a walk at the lake with the family,…

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A Trail Run In The Snow

Read more about the article A Trail Run In The Snow
  • Post published:December 26, 2020

After a couple of days without working out, I wanted to do something reasonably challenging today.  Whenever I feel like this, I usually default to running. As…

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A White Christmas Walk In The Park

Read more about the article A White Christmas Walk In The Park
  • Post published:December 25, 2020

Not much to say today, other than I had a fabulous day.  We woke up to snow.  A true White Christmas.  The snow was a few inches deep…

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Focused On Our Family Tradition Today

Read more about the article Focused On Our Family Tradition Today
  • Post published:December 24, 2020

Christmas Eve is a special day in our house.  We have a special family tradition, that made it easy for me to take a day off from…

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One Last Structured Workout Before A Break

Read more about the article One Last Structured Workout Before A Break
  • Post published:December 23, 2020

Starting tomorrow, I will be having a break from structured workouts for a few days.  I will be relaxing over Christmas and will only do some easy…

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Was The Power Outage During My Workout A Sign?

Read more about the article Was The Power Outage During My Workout A Sign?
  • Post published:December 22, 2020

If you read my blog yesterday, you will know that my legs were completely dead during my easy pace run.  I was hoping that my legs would…

Continue ReadingWas The Power Outage During My Workout A Sign?
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