I Spent Today Looking Forward to 2021
There comes a point towards the end of every year, where the “off season” starts. I think I reached that point today.I was going to ride my…
Gradually Getting Back Into The Groove
Five days after my Rachel Carson Trail challenge, I am back to running again. I decided that I was ready for an easy run on the treadmill,…
Struggling To Acknowledge What I Did
The Fastest Known Time, or FKT, for one-way on the Rachel Carson Trail is 10 hours, 34 minutes and 4 seconds. That time is well over two…
Rachel Carson Trail Report Is Published
It has taken me two full days to write, but my Rachel Carson Trail run report is finished and published. It's my longest report yet, and I…
Having Fun Writing My Report
Running the Rachel Carson Trail on Sunday was a long day, and my report is going to be the longest I have ever written.I am enjoying the…
The Day After A 46 Mile Trail Run
Today's photograph is me standing at the start of the Rachel Carson Trail, just before I set off on my attempt to run the 46 mile trail. …
Mission Accomplished
I was able to successfully finish my complete run of the Rachel Carson Trail today.46.4 Miles8,632 feet of elevation gain8,638 feet of elevation loss12:44:36I'm really tired but…
All Packed And Ready To Go
I have spent most of the day relaxing and preparing for my attempt at the Rachel Carson trail tomorrow. My preparation has involved trying to think of every…
Way Beyond My Comfort Zone
It's time to go public with my 'challenge'....On Sunday, I will attempt to run the entire length of the Rachel Carson Trail. I will be running East…
This Nutrition Plan Is Very Different
As with any extended workout, race or prolonged activity, a good nutrition plan is critical. You need to keep your energy levels topped up, so that you…