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I Spent Today Looking Forward to 2021

Read more about the article I Spent Today Looking Forward to 2021
  • Post published:October 31, 2020

There comes a point towards the end of every year, where the “off season” starts.  I think I reached that point today.I was going to ride my…

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Gradually Getting Back Into The Groove

Read more about the article Gradually Getting Back Into The Groove
  • Post published:October 30, 2020

Five days after my Rachel Carson Trail challenge, I am back to running again.  I decided that I was ready for an easy run on the treadmill,…

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Struggling To Acknowledge What I Did

Read more about the article Struggling To Acknowledge What I Did
  • Post published:October 29, 2020

The Fastest Known Time, or FKT, for one-way on the Rachel Carson Trail is 10 hours, 34 minutes and 4 seconds.  That time is well over two…

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Rachel Carson Trail Report Is Published

Read more about the article Rachel Carson Trail Report Is Published
  • Post published:October 28, 2020

It has taken me two full days to write, but my Rachel Carson Trail run report is finished and published.  It's my longest report yet, and I…

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Having Fun Writing My Report

Read more about the article Having Fun Writing My Report
  • Post published:October 27, 2020

Running the Rachel Carson Trail on Sunday was a long day, and my report is going to be the longest I have ever written.I am enjoying the…

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The Day After A 46 Mile Trail Run

Read more about the article The Day After A 46 Mile Trail Run
  • Post published:October 26, 2020

Today's photograph is me standing at the start of the Rachel Carson Trail, just before I set off on my attempt to run the 46 mile trail. …

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Mission Accomplished

Read more about the article Mission Accomplished
  • Post published:October 25, 2020

I was able to successfully finish my complete run of the Rachel Carson Trail today.46.4 Miles8,632 feet of elevation gain8,638 feet of elevation loss12:44:36I'm really tired but…

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All Packed And Ready To Go

Read more about the article All Packed And Ready To Go
  • Post published:October 24, 2020

I have spent most of the day relaxing and preparing for my attempt at the Rachel Carson trail tomorrow. My preparation has involved trying to think of every…

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Way Beyond My Comfort Zone

Read more about the article Way Beyond My Comfort Zone
  • Post published:October 23, 2020

It's time to go public with my 'challenge'....On Sunday, I will attempt to run the entire length of the Rachel Carson Trail.   I will be running East…

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This Nutrition Plan Is Very Different

Read more about the article This Nutrition Plan Is Very Different
  • Post published:October 22, 2020

As with any extended workout, race or prolonged activity, a good nutrition plan is critical.  You need to keep your energy levels topped up, so that you…

Continue ReadingThis Nutrition Plan Is Very Different
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