I spent most of the day today driving home, from Chattanooga to Pittsburgh.  It is about ten hours of driving.Sitting in the same position for ten hours…

Final Day of my C26 weekend in Chattanooga and it finished with a bang!After a slight delay, to let some storms pass through the area, six of…

For Day 2 of the C26 Triathlon Hub experience, a small group of us went on an easy, endurance bike ride into Georgia.  When we left the Hub…

As I have mentioned before, I was fortunate enough to win a 'Triathlon Experience' at the C26 Hub.  Today was Day 1 of that experience.Myself and two…

With all of the electronic gadgets available to athletes these days, it is very easy to get deep into data.  Data definitely has it's place in triathlon…

I got to 'play' in a super cool 'toy' today.  I got to swim in the endless pool, at the C26 Triathlon Hub.When you follow professional triathletes…

Imagine a place where you can go to be coached on the finer skills of triathlon, where you can workout as hard as you like, and where…

This week I am in Chattanooga, Tennessee, taking a much needed vacation. I am here to spend some time hanging out with my coach, Robbie Bruce of…

Now that I have a running vest, I have a lot more freedom to run in places where I don't normally go.  With this in mind, I…

So I took the plunge, and shelled out big bucks for a pair of carbon plate runnings shoes.  I have been waiting for the release of the…